Everybody enjoys a warm yummy cookie. How can you not love a great cookie? What people don’t like is the calories that are loaded into those savory desserts. Allow me to share 3 easy suggestions that will help you enjoy the same cookies you love, without the calorie shame. Cookies aren’t required to be a guilty pleasure, they can be a healthy pleasure if you follow these tips: Sugar is not your pal!
Substitute sugar for no-calorie sweeteners for the similar sweet flavor without the calories. Based on your threshold for artificial sweeteners (the flavour can catch lots of people off guard) use a mixture of both sugar and artificial sweetener. To illustrate if a cookie recipe requires 1 Cup of Sugar, use 1/2 Cup of Stevia and 1/2 Cup of Sugar. This is a great solution to wane off your sugar dependency! Do not use butter! Using any type of fat will cause your calories from fat to go through the roof, so be smart and a healthy conscious fat replacement. One particular wonderful trick is rather than using 1 Cup of Butter – use 1/4 cup Butter along with 3/4 cup applesauce. This can reduce your calories from fat and you will barely spot the taste difference. If you’re feeling really healthy eliminate the butter all together and select a full cup of applesauce. Grease your sheet using Zero Calorie Spray! You may make a HUGE impact on the calories per cookie by not using butter to grease the cookie sheet. As a replacement of utilizing butter make use of a zero calorie cooking spray like Pam. This is certainly one trick which will save you quite a few calories without compromise on taste! The amazing thing about all of these kinds of decreased calorie ingredient substitutions is that they are extremely low-cost. A good number of healthy ingredients trim the calories but make you pay for it with your purse. All of these hints have been developed for the calorie mindful and cash aware customer. In today’s economy there is often a low cost alternative to acquiring healthy ingredients. If you utilize these three tips it’s a easy way to enjoy your favorite cookies and say goodbye to the calories at the same time. These are three simple actions you can incorporate today, you can certainly do! You can now begin to cut calories and still enjoy your favorite cookies, now the cookies are low calorie and even more enjoyable! To find more articles and healthy cookie recipe options go to http://www.ehealthycookierecipes.com
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